HEALTH AND WELLNESS COACHING

Professional coaches have long been recognized for their skills in helping athletes and executives perform at their best. Now professional health and wellness coaches are helping people reach their best health and well-being.A health and wellness coach is someone who partners with you to help you achieve your personal goals by motivating you and keeping you focused.  Together we identify your strengths and help you build upon them while uncovering your blocks, making it possible for you to move through them.  Your coach provides unconditional support and a sacred, safe place for you, focusing on you as a unique, complex and dynamic being of body, mind and spirit.

Many clients have specific health goals in mind, but many are also trying to make changes in other aspects of their lives, including their careers or their overall sense of well-being. Whatever your focus, your coach will work with you to develop a program that is always comfortable for you.

Health and wellness coaching is intended to complement and be in harmony with any other healing work that you undertake, including traditional medicine and psychotherapy.

Coaching sessions are conducted in-person, over the telephone, or via the internet. Tele-coaching and web-based coaching are more efficient methods of coaching than in-person coaching, because they afford you the convenience to be coached from your own home or office, without geographical restrictions. Web-based coaching provides the additional benefit of 24 hour access to a personalized website where clients can interact with other members online.  In addition, they may track their progress through the use of journals and our exclusive “Get Fit!” online personal training program. Our coaching programs are designed around your personal preferences to include any or all forms of coaching, and are dynamic: you may change your program as you progress and your needs change.

Invest in our coaching program, and give yourself the information that you need to find your own source of wealth within your own health.

CALL FOR MORE INFORMATION

(786) 285-3053